Positives of work as we age
“The Intersection of Work, Health, and Well-Being”, a national study by the University of Michigan, discusses the positive impacts of work on our physical health, mental health, and overall well-being, with a focus on people 50-64 and 65+.
The primary benefits people report include:
Keeps their brain sharp
Maintains social connections
Helps them stay focused
Gives them an opportunity to learn new skills
The primary barriers to continued work reported are disability, chronic illness, or poor health.
All point to the value of maintaining a healthy diet and the need to keep moving as we age.
While a small addition, llinea™ Monk Fruit keeps life sweet while contributing to a healthy diet, whether simply as part of the enjoyment of daily coffee or tea moments, boosting flavors in a smoothy, or adding sweetness to a dessert.
And each time we reach for llinea it provides a reminder and acknowledgement of personal goals to maintain our well-being. So whether you choose to work, retire early or work into your seventies, enjoy the start of each day with the simple sweetness of llinea.