KETO POPSICLES {DAIRY-FREE, LOW-CARB}

llinea monk fruit popsicles

INGREDIENTS

makes 8-10 popsicles

STRAWBERRY LEMONADE POPSICLES

1/2 cup fresh lemon juice

8 oz. strawberries 

1-1/2 cups filtered water

1/2 cup full-fat, unsweetened coconut milk

2-1/2 teaspoons llinea monk fruit

PIÑA COLADA POPSICLES

2 cups unsweetened, full-fat coconut milk (canned)

1-1/4 cups cubed pineapple (fresh or frozen but don't use canned pineapple as it often contains added sugar)

2 teaspoons llinea monk fruit

2 tablespoons unsweetened dessicated coconut (optional)

1/2 teaspoon vanilla (optional)

BLACKBERRY LIME POPSICLES

1/2 cup fresh lime juice

2 cups filtered water

6 oz. blackberries

2-1/2 teaspoons llinea monk fruit 

1/2 cup full-fat, unsweetened coconut milk 

STEPS

  1. Place all of the ingredients in a blender and blend for 1-2 minutes or until the mixture is smooth.

  2. Use a spoon to scrape off (and discard) the foamy layer on top of the mixture (this is optional but will keep that foam from pooling at the top of your popsicle mold).

  3. Pour the popsicle mix into the popsicle molds, being careful to leave about 1/2-inch to 1-inch of space from the top (in other words, don't fill them all the way full). Place the cover on the popsicle mold and insert the wooden sticks.

  4. Freeze until set-about 6 hours, but preferably overnight.

  5. To remove the popsicles from their molds, run the base of the popsicle mold under hot water for about 10 seconds, then gently pull on the popsicle stick until it slides out.

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